Hertfordshire Health Walks
Hertfordshire Health Walks is a countywide initiative of free, led walks coordinated by Countryside Management Service (CMS). It aims to help promote walking and encourage more people (all ages, backgrounds and abilities) to get outdoors, get more active and reap the benefits.
The Hertfordshire Health Walks schemes have around 270 trained volunteers leading a programme of 55 walks a week. We work in partnership with a variety of organisations throughout the county as well as forming part of the national campaign, Walking for Health (WfH).
Walking is a real positive for your health. It has been shown that walking improves mental and physical wellbeing and can also prevent, help manage and rehabilitate from ilnesses. Hertfordshire Health Walks are an ideal way of taking exercise. There are local walks to suit all ages and abilities and completely FREE.
Lots more information, including local schedules, is availbale on the Health Walks website.
Walks & More
Walks & More lists a variety of outdoor activities aimed at inspiring you to explore the Hertfordshire countryside. Activities include walks, cycle rides and family events led by someone familiar with the area who can help you get the most out of your local countryside. As 2015 is the Hertfordshire Year of Walking, so what better time to explore you local countryside?