If you, or someone you know, has a health condition - such as asthma, diabetes, MS, or a chest, heart, liver or kidney complaint – take control this winter by taking a few simple steps.
"All I have are feelings of fear and isolation that live with me still. I felt I was living a nightmare and always alone in a dark place because I couldn’t tell anyone."
Self Care is all about being knowledgeable about your health and taking measures to stay well.
Think again if you have a common cold!
European Antibiotics Awareness Day - find out when, and when not, to take antibiotics.
Vulnerable Hertfordshire residents can get help to stay warm in their homes this winter.
Keep Warm, Stay Well is a scheme that offers support to vulnerable residents who are struggling with the cold or with paying their fuel bills.
If you are a member of the press and have a media enquiry please call 01707 685 140.
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